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Raw Vegan Persimmons Pudding

Persimmons PuddingWhen you or your family have a sweet craving what do you do? I have your solution make raw vegan persimmons pudding. The best things about this recipe is its super simple, healthy and raw vegan.

Matt, the raw food dude, shares with us his easy recipe for raw persimmons pudding. You’ll love the natural sweet flavors this dish has.

3 super ripe persimmons
1 ripe banana
Dash cinnamon
Pinch nutmeg


Peel the banana and take the tops off the persimmon, than place in blender with a dash of nutmeg and cinnamon. Blend for a 20 seconds.

Try topping this pudding with bananas, raisins or dates. It is naturally sweet and 100% good for you. Next time your children want pudding make this easy recipe with them. Also this makes for a great desert at your Holiday gatherings. Enjoy!

Jennifer Vanzant is a Certified Dental Assistant, mother of Jacob, her 6 year old son, and she overcame postpartum depression on a raw vegan diet. Now, feeling better than ever before, helping people became her passion. So she is sharing her personal story, experience and knowledge in high hopes it will help many other women. She says: “We are what we eat and my goal is to help you heal yourself.” Know more about Jennifer here and in her site.


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