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Raw Popcorn Recipe

Raw PopcornThought you said goodbye to popcorn forever on a raw vegan diet? I have great news you still can have your favorite snack. With some creativity and a head of cauliflower the  magic will happen. Here is a fantastic raw alliterative to cooked popcorn using fresh vegetables.

Dara shares with us her take one raw popcorn. It’s so worth trying even if you are not on a raw vegan diet. Serve to your hungry holiday guests this year.

Ingredients:
1/2 cup water
3 tablespoons nutritional yest
1/4 teaspoon garlic
1/4 teaspoon turmeric
1 teaspoon salt
3 tablespoons olive oil
1 large head of cauliflower

Utensils:
Sharp knife
Large serving bowl

Preparation:
Mix together water,nutritional yest, garlic, turmeric, salt, olive oil in mixing bowl. Cut cauliflower into bite sized pieces pore mixture over cauliflower and mix well.

Thankfully folks enjoys eating healthy. I like to serve healthy snacks at my parties. People really like the extra time and effort I put into my dishes and it makes for an over all good experience. Try this at your next gathering or make a big bowl
to share with your kids for a movie night at home.


Jennifer Vanzant is a Certified Dental Assistant, mother of Jacob, her 6 year old son, and she overcame postpartum depression on a raw vegan diet. Now, feeling better than ever before, helping people became her passion. So she is sharing her personal story, experience and knowledge in high hopes it will help many other women. She says: “We are what we eat and my goal is to help you heal yourself.” Know more about Jennifer here and in her site.

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