You can’t train old dogs with new tricks is an old saying commonly mentioned for people who are hard to teach. Well, truly in our adult life it is difficult to change a lifestyle taught to us from childhood. Hence training and teaching children the earliest time possible is highly recommended most especially when it comes to healthy lifestyle.
Eating for sustained energy for kids means giving your kids a healthy diet that can serve as a foundation for their optimum health and vitality.
Ka Sundance of rawinspiration.tv shares in his video how he managed to have a raw food diet to his family. He has four healthy kids and amazingly, the children’s raw food diet started from pregnancy.
Eating for Sustained Energy for Kids
Here’s some sharing of Ka Sundance with his experience for having a family with a raw food diet.
It is not just about the diet. There are so many factors that make us and our children healthy and happy. And just focusing only on the diet, can produce stress, which is preventing the health benefits you can gain by eating healthy.
Our diet is not the most important aspect of life, but still: It is important!
This diet works just good for us, because we really know what we do, and how we have to do it.
And we would like to show you, how to do things right as well!See how much our children love to eat the natural greens. Get some inspiration for your family.
You can say, that we never felt better in our entire life!
We eat a variety of fully ripe organic, fruits and superfoods, loads of veggies, avocados, olives, nuts and coconuts as high quality protein source and many dark green leafy veggies (also some wild edibles!) for the mineral needs.
We also add natural superfoods.
Especially if you live in cold countries, or have long, cold and dark winters, you need to add some supplements and superfoods to the diet of your child, in order to manifest optimal health!
If you live where the fruits come from, you can reach optimal health without any kind of supplements!
Eating for sustained energy for kids is a gift that you can give to your children. This gift will lead them to a healthy lifestyle that has positive impact for their entire life. Go and try raw food to your kids and family now.
Also, check out the Eating for Energy Program that provides you ideas about eating for sustained energy for kids.