And Swayze Foster, from FitOnRaw.com, is someone who can really help you be fit on raw and achieve your goals refining your raw vegan diet and lifestyle.
With a bachelor’s degree in philosophy (with a minor in anthropology) from the University of Memphis, Swayze is very clever and very convincing in any topic she studies deeply.
And she is proving this right in the raw vegan diet world since 2007, when she started a low fat high-fruit raw vegan diet that helped her overcome anemia and restless leg syndrome and loose “those last 10 pounds”.
You can be inspired by Swayze’s raw vegan power, to transition and stay raw vegan, through everyone of her many videos in the FitOnRaw YouTube channel.
And you can take Swayze Foster‘s teachings to your home through her products, specially the brand new The SCIENCE of Eating Raw, which was the main focus of the following wonderful interview.
FitOnRaw.com, Swayze Foster – Interview
The main topics covered during our video chat were:
– Swayze’s story and how she first started eating raw foods.
– The main idea behind the book “The Science of Eating Raw” and how it can help you start or improve your raw vegan diet.
– How the nutrition science still taught in schools and universities is mistaken in many ways, including when treating Diabetes 2 issues.
– How a person can be malnourished even being on a raw vegan diet, especially when the right proportions of different raw foods aren’t used.
– The reason some people get fatter on a low fat high fruit raw vegan diet.
– The change that Swayze thinks the raw food movement needs to become more powerful.
– The reason, that Swayze found out scientifically, for “low fat” being a healthier choice when it comes to a raw vegan diet.
Finally, for the question: what kind of “power” do you get from being a raw vegan?
She answered: THE POWER TO BE HAPPY!!!
I agree 100% with her!!!
One little secret: after the interview she revealed to me that she is NOT Jodie Foster’s cousin!
By my own experience with raw vegan diet, I think each one of us really need to “fine tune” our diets regarding every other aspects of our lives.
Self knowledge is essential, but you also need someone like Swayze Foster guiding you to get the best results that you can obtain from the raw vegan diet.
Specially when she is coming to you with a very complete book based on more than 350 scientific references, The SCIENCE of Eating Raw.
So click NOW on the image below and take a look at this wonderful book in which Swayze Foster worked more than one year to bring you the best and most up to date solution for your raw vegan diet.